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健康老龄化与长寿
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Healthy Ageing Tips
September 29, 2025
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健康老龄化与长寿
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17:13

Healthy Ageing Tips

In this episode of the New Image International Podcast, we explore healthy ageing — from daily habits to the five pillars of longevity. Learn how physical activity, good nutrition, cognitive engagement, emotional wellbeing, and preventive care can help you live longer and better.

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