Podcast >  
Gut Health
 > 
Fibre and Probiotics: How Do They Work Together?
Fibre and Probiotics: How Do They Work Together?
10/13/2026
/
Gut Health
/
20:01

Fibre and Probiotics: How Do They Work Together?

Season 15, Episode 3. Dietary fibre and probiotics are different things, yet both interact with the gut environment. We explore soluble and insoluble fibre, prebiotics, microbiome diversity, how much fibre adults are often advised to eat, and whether you need probiotic supplements.

1x
1x

Listen to Other Podcasts

Subscribe

Join The Hub community. Subscribe today and receive a monthly email with our newest blogs and articles on health, wellness, and nutrition to keep you informed and inspired.

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

By signing up you agree to our User Agreement and Privacy Policy & Cookie Statement